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Reflexology

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Promoting Good Health
Reflexology promotes the body's marvelous ability to adjust and balance during times of stress. Simply taking time out to relax can help you let go of tension and enjoy a feeling of restored balance in your mind and body.

Beyond relaxation, Reflexology has been shown to improve circulation. Increasing circulation boosts the supply of oxygen and nutrients to your muscles and other tissues and speeds the elimination of waste products such as lactic acid and stress hormones. This, in turn, reduces muscle tension and soreness, decreases healing time for injuries and reduces selling from injuries or illness. Immune function, skin tone and the ability to concentrate also improve when circulation is increased.