Spa Treatments > Aromatherapy > Some Popular and Versatile Essential Oils
Some Popular and Versatile Essential Oils
Here are some time-honored, traditional uses of essential oils. Different varieties of a particular plant can have different effects. A good way to try then is high-quality products that use only pure oils, with the guidance of your practitioner.
| Lavender |
- |
Calms, boosts mood, supports healing of irritated skin, promotes sleep. |
| Geranium |
- |
Stabilizes mood, reduces effects of stress, nourishes mature skin. |
| Sandalwood |
- |
Relaxes, soothes nerves, helps acne, dry and chapped skin. |
| Peppermint |
- |
Boosts mood, relieves nausea and the discomforts of colds and coughs. Not advised for the very young, the elderly or pregnant women. |
| Lemon |
- |
Refreshes the air, combats lethargy. |
| Rose |
- |
Calms, promotes restful sleep and overall sense of well-being, tones and improves skin. |
| Caution: Avoid using undiluted essential oils directly on the skin since the highly concentrated oils can cause irritation and other health problems if used incorrectly. Seek professional advice if you are pregnant or using oils with children. |
|
